Borderline

 Well,

I know noone is reading this.. But still somewhere at the back of my head I hope that maybe my soulmate will read it one day. I wanted to write this post that I got diagnosed with borderline. Now I finally know why I act impulsively and irrationally which hurts me and others. I am trying to fix myself. I am attending therapy but I cannot change my personality fully. I can only learn how to control it better. I think I may be alone for the rest of my life. I don't even have friends.. They all dump me, I am never good enough for anyone. I know it's my borderline talking but I really feel so. Anyway, I will do my best to recover. Here I leave some tips for people who may suffer from borderline personality disorder and have crisis.

1.     1.  TIPP method (google it, it helps you to calm down)

2.   2. 7CUPS (website on which you can find immediate help from listeners via chat)

3.   3. Comedies (for example SISTER ACT)

4.   4. Recording your own thoughts

5.  5. Painting your nails

6.  6. Cleaning one thing (Bed, desk, drawer)

7.  7. Walk

8.   8. Doing something pleasant (lighting a candle)

9.   9. Washing your floor

      10. Writing a song

11. 11. Washing your desk